Home Help Care Services

As my friends and I approach the “mid-life point,” I can see our bodies beginning to break down, especially those of us who were athletes. One friend is battling cancer…

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Ten Early Warning Signs of Dementia

For the past four years or so, we have watched my ex-mother-in-law decline slowly in some areas but rapidly in others with her dementia. If you have ever experienced this…

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Golf Exercises for Seniors

Before stepping out on the green, senior citizens (or, if you prefer aging adults) must take into consideration their current state of health. Whether you are healthy overall or have…

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Leftover Food Benefits

Are you throwing away your leftovers? You could be missing out on a more balanced breakfast and other benefits. Senior citizens are certainly taking advantage of utilizing leftovers. In fact,…

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